mike allen, cscs, cpt, cppes
OWNER & HEAD FITNESS COACH

A Tabernacle resident, husband, and proud father of three, I’ve dedicated my career to helping people of all ages and fitness levels unlock their full potential. With over 20 years of experience in the fitness industry, I bring a deep passion for strength, conditioning, and athletic performance to every class and training session at G.R.I.T. Fitness.

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As a former Division 1 athlete and graduate of Monmouth University, I understand firsthand the power of discipline, resilience, and training with purpose. That mindset fuels the foundation of G.R.I.T. Fitness—where we focus on functional strength, high-intensity training, sports performance, and a strong, supportive community.

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My goal is to help every member move better, get stronger, and build confidence in and out of the gym. Whether you're an athlete, a weekend warrior, or a new mom returning to fitness, I’m here to guide, challenge, and support you every step of the way.