WHAT WE OFFER:
adult classes
Join our adult group classes designed to build strength, tone muscles, and improve overall fitness levels. Our expert instructors will guide you through engaging workouts that cater to all fitness levels. Experience the motivation of a group setting while achieving your personal fitness goals. Sign up today and take the first step towards healthier you!
youth & teen
Welcome to the G.R.I.T. Fitness Athlete Academy, where we provide age-appropriate programs designed to enhance speed, strength, power, and conditioning. Whether you're an athlete preparing for your season or are just looking to get active, build confidence, and have fun, our academy is the perfect place for you! We offer tailored programs for different age groups:
​
FROSH (ages 5-8)
JV (ages 9-13)
Varsity (ages 14+)
Join us and take your game to the next level!
PERSONAL TRAINING
Unlock your fitness potential with our private training sessions, designed to tailor your workout experience to meet your specific goals. Experience personalized attention and support as you work towards achieving your maximum potential. Join us today and take the first step towards a healthier, stronger you!
team training
Get your team ready to excel on the field by training together in the gym! At G.R.I.T. Fitness, we specialize in creating and implementing tailored workout programs perfect for recreational, travel, and school teams. Strengthen your group's bond while enhancing performance with our expert guidance. Let's elevate your team's game together!
Meet The COACH
MIKE ALLEN, CSCS, CPT, CPPES
Mike brings over 20 years of experience to G.R.I.T. Fitness as a Certified Strength & Conditioning Specialist, Certified Personal Trainer, and Certified Pre/Postnatal Exercise Specialist.
A resident of Tabernacle, Mike is a married father of 3 and a former NCAA Division I athlete. With a simple training style, he believes that consistency, attention to detail, and making exercise fun is what leads to success in the world of health & fitness.
TESTIMONIALS
I never thought I’d say this, but I’m excited to wake up at 4 a.m. and see what Mike has planned for us. Though I have a long road ahead, I am confident I'll reach my goals, and I owe a great deal of gratitude to GRIT.
SAMANTHA D. | TABERNACLE, NJ
My advice...if you have a child that is athletic, enroll them in GRIT and they will be better athletes. If you have a child that isn't athletic, enroll them in GRIT and they will be healthier AND more confident.
It is WIN-WIN.
MATT D. | TABERNACLE, NJ
Hands down, one of my best decisions was to start taking classes at GRIT. Mike is an amazing instructor. The gym is clean and the environment is fun to work out in. I can't wait to sign my kids up to help them succeed in their athletic abilities.
BECCA L. | TABERNACLE, NJ
GRIT is a fantastic easy going place to work out. Mike is super knowledgeable and keeps the workouts challenging, but fun. Love the early morning 45 minute classes to get the day going.
MATTHEW D. | MEDFORD, NJ